Personal Yoga Training is a one-on-one session with the Personal Yoga Teacher, at the comfort of your home and at the time of your convenience. These sessions are highly personalized to meet one’s requirement and capability. The trainers assess your specific needs and tune into every nuance of your body, guiding you towards your goal. Over a period of time a Yoga session emerges that is unique to you. Your personal Teacher is also trained to guide you personally on your diet, lifestyle, health and wellness.
Not only do our teacher have the most up-to-date knowledge in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for knowledge and practice, so that you can rest easy while you take on your new (at least with us) adventure.
Your Teacher are therapy teachers so that capable for any issues to be resolved like Back Pain, Asthama, PCOD, Knee Pain, Stress, Migraine, Insomnia, Constipation, Thyroid etc.