Yoga Nilayam is one of the leading yoga studio Serving all Global Locations . We preserve the classical, authentic experience of yoga classes ranging in physical intensity from gentle to advanced; each and every class fosters a connection to the breath, body and spirit.
Following the traditional principle of building heat from the inside out, our classes systematically create internal heat and use harmonious sequencing to cultivate strength, flexibility, stamina balanced with relaxation and meditation. This allows for a much deeper experience of the poses in a way that is balanced, sustainable and supportive to the body.
Our Services Include Corporate Yoga , Personal Yoga , Online Yoga , Prenatal and Postnatal Yoga and Therapeutic Yoga
We offer Online classes ranging from beginner to advanced levels. With flexible monthly memberships, you have the freedom to try new classes each week.